Prep for Success!
Healthy Meal Planning Tips, Tricks, and Recipe Demo
Wednesday, March 10, 2021
12:40 pm – 1:30 pm
Meeting ID: 994 7192 3146
Does your work-from-home day look anything like this: Wake up; drink coffee; start working at the computer; realize it’s somehow 3 pm and you haven’t eaten all day, so you grab the first thing you can find in the fridge (plus a bag of chips), then feel stuffed for the rest of the day? Or do you find yourself staring into the fridge at the end of your workday, wishing dinner would cook itself, and end up just ordering takeout anyways?
MarinHealth Registered Dietitian, Claire Mogelvang, is here to help you ‘Prep for Success’. March is National Nutrition Month, and Claire will teach you how to meal plan like a pro, so you have easy, nutritious options to choose from when hunger strikes! She will also share a sample meal plan template and demo a nutritious, balanced meal that is great for cooking once and eating all week.